One serve of fruit is 150 grams (equal to 1 medium-sized apple; 2 smaller pieces (e.g. apricots); 1 cup of canned or chopped fruit; A cup (125ml) 99% unsweetened fruit juice; or 11A tablespoons dried fruit).

Una ración de fruta es de 150 gramos (equivalente a una manzana mediana, 2 frutas más pequeñas (por ej. damascos); 1 taza de fruta en conserva o picada; 'A taza (125ml) 99% jugo de fruta no endulzado; o 1 'A cucharadas de fruta seca).

© New South Wales Health Department for and on behalf of the Crown in right of the State of New South Wales

http://www.health.nsw.gov.au 12/23/2011

© New South Wales Health Department for and on behalf of the Crown in right of the State of New South Wales

http://www.health.nsw.gov.au 12/23/2011

for cauliflowers, apricots, nectarines, peaches and table grapes, from 1 May 2004 to 31 December 2004;

en el caso de las coliflores, los albaricoques, las nectarinas, los melocotones y la uva de mesa, el período comprendido entre el 1 de mayo y el 31 de diciembre de 2004;

http://wt.jrc.it/lt/Acquis/ 9/4/2009

http://wt.jrc.it/lt/Acquis/ 9/4/2009